Kathal Ki Sabji: A Flavor Explosion in Every Bite!
Jackfruit Delight: A Step-by-Step Guide to Making Kathal Ki Sabji (Raw Jackfruit Curry)
Kathal ki sabji, or raw jackfruit curry, is a flavorful and hearty vegetarian dish popular in India and other parts of South Asia. Known for its meaty texture and ability to absorb spices beautifully, jackfruit makes a fantastic substitute for meat in vegetarian and vegan diets.
Why Kathal Ki Sabji is a Must-Try:
- Nutritious and Versatile: Raw jackfruit is rich in fiber, vitamins, and minerals.
It easily adapts to various spice profiles, making it a versatile ingredient. - Meaty Texture: When cooked, raw jackfruit develops a texture remarkably similar to meat, satisfying cravings for hearty dishes.
- Flavor Absorption: Jackfruit readily absorbs the flavors of the spices and seasonings, resulting in a deeply aromatic and savory curry.
- Vegan-Friendly: A perfect vegan alternative to meat-based curries.
Ingredients You'll Need:
Raw Jackfruit, Turmeric Powder, Salt, Black Pepper, Ginger, Onions, Tomatoes, Green Chilli, Garlic, Mustard Oil, Cumin Seeds, Black Cardamom, Green Cardamom, Cloves, Cinnamon, Bay Leaf, Chilli Flakes, Coriander Powder, Kashmiri Red Chilli, Kasturi Methi, Red Chilli Powder, Coriander Leaves
Step-by-Step Instructions:
- Take 500g raw jackfruit, peeled and cubed
- Take 2 glass of water in a cooker and heat it
- Add 1 tsps Turmeric Powder
- Add 1 tsps Salt
- Add 1/2 tsps Black Pepper
- Now add peeled and cubed raw jackfruit
- Now add 1 tsps grated ginger
- Mix it well and stir well
- Take 1 whistle on high flame to cook it
- Now take 2 big chopped Onions, 2 big chopped Tomatoes, 1 green chilli, 5 peeled ginger pieces, 5 peeled garlic cloves
- Now take out cooked jackfruit pieces and filter it to remove water (store this filter water)
- Now put aside filtered cooked jackfruit pieces
- Now take 1 big tsps oil in a cooker pan and leave it to heat
- Now add cooked jackfruit pieces in it and fry it till turn brownish on low flame
- Now take 1 tsps oil in a cooker pan and leave it to heat
- Now take 1/2 tsps Jeera (Cumin seeds), 1 Badi Ilaichi (Black Cardamom), 2 Chhoti Ilaichi (Green Cardamom), 5 Kaali Mirch (Black pepper), 5 lavang (cloves), 1 small piece dalchini (Cinnamon), 3 tej patta (Bay Leaf)
- Add all spices in heated oil
- Add peeled garlic in it
- Add chopped onion in it
- Add chopped green chilli
- Add chopped ginger chilli
- Add chopped green coriander stems
- Mix it well and cook for some time
- Add 2 tsps Turmeric Powder
- Add 2 tsps Corinader Powder
- Add 1 tsps Chilli flakes
- Add 1 tsps Kashmiri Red Chilli
- Now Add 2 big chopped Tomatoes
- Mix it well and cook for sometimes
- Now add 1 tsps salt
- Now add 2 tsps filtered water get after jackfruit boiling steps
- Take 1 whistle on medium flame to cook it
- Now messed up the mixture properly to make puree
- Now add 1 tsps Kasturi Methi
- Now add 1 tsps Red Chilli
- Mix it well and stir well
- Finally, add previously cooked jackfruits pieces
- Add little water and cook for a whistle in cooker
- Garnish it by chopped green coriander leaves
- Now delicious Kathal Ki Sabji is ready to serve
Ingredients You'll Need:
- 500g raw jackfruit, peeled and cubed
- 2 medium onions, finely chopped
- 2 medium tomatoes, finely chopped or pureed
- 1 inch ginger, grated
- 4 cloves garlic, minced
- 2 green chilies, slit (adjust to taste)
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 2 teaspoons coriander powder
- 1/2 teaspoon garam masala
- 1/4 teaspoon asafoetida (hing)
- 2 tablespoons vegetable oil
- Fresh coriander leaves, chopped (for garnish)
- Salt to taste
- Water as needed.
For Extra Informations:
Preparing the Jackfruit:
- Peel the raw jackfruit and cut it into medium-sized cubes.
- To prevent stickiness, apply a little oil to your hands while cutting.
- Boil the jackfruit cubes in salted water for 5-7 minutes until slightly tender. Drain and set aside.
Making the Base Gravy:
- Heat vegetable oil in a heavy-bottomed pan or kadhai.
- Add asafoetida (hing) and chopped onions. Sauté until golden brown.
- Add grated ginger, minced garlic, and slit green chilies. Sauté for a minute until fragrant.
- Add the chopped tomatoes or tomato puree and cook until the oil separates from the mixture.
- Add the turmeric powder, red chili powder, and coriander powder. Mix well and cook for a minute.
- Heat vegetable oil in a heavy-bottomed pan or kadhai.
Cooking the Kathal:
- Add the boiled jackfruit cubes to the pan and mix well with the spice mixture.
- Add salt to taste and mix thoroughly.
- Add a little water, just enough to cover the jackfruit.
- Cover the pan and simmer for 15-20 minutes, or until the jackfruit is tender and the gravy has thickened.
- Stir occasionally to prevent sticking.
- Add the Garam masala and mix well.
Finishing Touches:
- Garnish with fresh coriander leaves.
- Serve hot with rice, roti, or naan.
Tips for the Perfect Kathal Ki Sabji:
- Choosing the Right Jackfruit: Select a firm, green jackfruit for the best texture. Avoid ripe or overly soft jackfruit.
- Managing Stickiness: Apply oil to your hands and knife while cutting the jackfruit to prevent it from sticking.
- Boiling the Jackfruit: Boiling the jackfruit before adding it to the gravy helps to soften it and reduce cooking time.
Do not over boil or the jackfruit will become mushy. - Balancing Spices: Adjust the spice levels to your preference. Add more or less chili powder and green chilies as needed.
- Thickening the Gravy: If the gravy is too thin, simmer it uncovered for a few minutes until it thickens.
- Adding Coconut Milk: For a richer and creamier texture, add a splash of coconut milk towards the end of cooking.
Serving Suggestions:
- Serve Kathal ki sabji hot with steamed rice, roti, naan, or paratha.
- Pair it with a side of raita or salad for a complete meal.
- Enjoy it as a filling for wraps or sandwiches.
Conclusion:
Kathal ki sabji is a delightful and flavorful dish that's sure to impress. With its meaty texture and rich spice blend, it's a perfect vegetarian alternative that satisfies both the palate and the soul. Follow this simple recipe and enjoy the deliciousness of raw jackfruit curry. Enjoy your meal!
Video of Jackfruit Delight: A Step-by-Step Guide to Making Kathal Ki Sabji (Raw Jackfruit Curry) on Shree Maa Channel:
Credit: Anushri Maa Youtube Channel
Comments
Post a Comment